Visit Our Convenient Locations
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16610 San Pedro San Antonio, TX 78232 210-545-0444
Northside Location
Click here for Map - Hours:
Monday-Tuesday-Wednesday 8:30AM-4:30PM
Thursday-Friday 9:00AM-7:00PM
Saturday 10:00AM-1:00PM
Sunday (Closed)
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1215 SW Military Dr. San Antonio, TX 78221 210-927-5222
Southside Location
Click here for Map - Hours:
Monday-Tuesday-Wednesday 10:00AM-6:00PM
Thursday-Friday (Closed)
Saturday 10:00AM-1:00PM
Sunday (Closed) -
Join us for healthy tips, delicious healthy meal recipes, and on-going specials.
Welcome to Perfect Solutions Nutrition and Weight Loss
Our program is built around our clients. Their success comes first and our highest priority is to help them transition to a healthier lifestyle.
We have found that the best way to accomplish this is by using an all natural, fast and easy way to lose weight, eat healthy and start an active lifestyle The best way to lose weight is to start a healthy lifestyle that includes low sugar, low fat, low Glycemic and whole food nutrition plan. We focus on a whole and unprocessed foods nutrition program with an emphasis on organics.
As a local business here in San Antonio, we know the unique challenges our clients face because we live here and eat here. We know which restaurants are healthier than others and the types of foods that are becoming a real problem, such as typical Mexican or South Texas fried fare. We have been to and have worked for some of the largest corporate campuses and know the food choices that are available and the unique challenges their employees face with stress. As a result, we work with each of our clients to design a customized meal and exercise plan that fits their life goals. Next, we guide and motivate them during one on one sessions that give individualized attention and feedback. We strongly believe that people need one-on-one attention to achieve the best results and to maintain their weight long term.
We don’t believe in fad diets. Anything our clients are eating day 1, they will be eating when they graduate. No magical berries or stimulants. Our program teaches people real life tools to use while making choices at their local grocery store. In fact, we train them through our nutrition classes and take them to the grocery store to discuss healthy shopping options. This practical hands on approach gives a meaningful experience to model the healthy lifestyle. We have combined the best aspects of decades of diets to create the best program that we could find. Our clients benefit because from day 1 they are eating healthier and by day 30 can lose up to 12 lbs. The goal for them is to lose 2-3 lbs a week.
One on One Attention
Our weight loss program consists of weekly one on one nutrition coaching and motivational talks.
If you are tired of feeling like you could have more energy but do not then we have the Perfect Solutions for you.
- No meetings where you feel like just a number
- No magic berries or elixirs
- Our focus in on whole foods that are "unprocessed"
- Nutrition plans at your local grocery store
See for yourself how consistently our clients lose weight and so can YOU !
